Journaling

It is good to collect things, but better to go on walks.  Anatole France

I took note of this saying because it captures that process of release and clarity that comes from going for a walk. I love getting away from my office to go for a walk, and these days with the crunchy Fall leaves, it seems like an excellent time for personal reflection and clarity seeking.

That's also why I'm drawn to journaling. Journaling gives me the chance to work out my thoughts on paper and to go back and review where I've come from. I write in a number of different journals, including a Moleskine for jots on the go and prototypes of our new Think & Write & Grow Journals.

Steven Covey in First Things First writes about the impact journaling can have on nurturing self-awareness. There's nothing like looking back on entries from six months ago to gain some insight into struggles and successes in life!

While we were researching and preparing to launch the Think & Write & Grow Journals, I polled two dozen friends and acquaintances to understand their journal-buying behavior. I was thrilled to find out how many people give journals as gifts. What a wonderful gift to give!

If you're wanting to get into journaling, read this article on how to get started. And don't forget to get yourself an awesome journal to write in!